The purpose of the Velocity Plus Arm Care Program is simple - to help functionally generate stronger, healthier arms in order to aid individuals in realizing their true potential. Making “how” the program works to increase velocities even simpler - when an athlete's arm becomes stronger and healthier, naturally, he or she has the ability to throw the ball harder and with greater velocity.
Dedicated to helping individuals realize their true potential, the Velocity Plus Arm Care Program offers innovative, comprehensive and specialized training techniques to help strengthen the shoulder. The Velocity Program is a proven training methodology created by Dr. Tom House and validated by the USC School of Medicine. This Program provides the ultimate foundation for the future success of the shoulders of our young athletes.
Each Velocity Plus Arm Care Program is personally adapted and tailored to a player's individual needs according to their specific age, stature, schedule, abilities and deficiencies. The Program is science based and designed to be executed as efficiently as possible, both functionally and mechanically, because a "Health First and Performance Second" mentality is our ultimate goal.